Aquatics

Due to COVID-19 policies may change.

Please call the YMCA for any concerns.

Adult Water Aerobics

Deep Water Aerobics

An intense workout designed for people who really want to get their heart rate moving by providing a challenge.  All members must be comfortable in deep water with support and willing to break a sweat.

Day                              Time

M,W,F                    8:15–9:00am

Water Aerobics

Boost your energy and increase your strength and flexibility in this class by both a cardiovascular workout and resistance training using hand bells, noodles and other water aerobics equipment.

Day                               Time

M,W,F                     9:00–9:45 am

M,W                        6:00– 7:00 pm

Arthritis Aquatics

This class consists of exercises that work all of your joint and muscle groups.  Exercising in the water promotes optimum joint flexibility, muscle strength, endurance, coordination and balance.

Day                              Time

M,W,F                      11:00am  – 11:45pm

 

Youth Lessons

Winter:

Tuesday’s:  01/12/21-03/02/21

Member Registration: 12/17/21;

Non-Member Registration 12/17/21

Spring

Tuesday’s:  03/16/21-05/04/21  Level 1-4 (Limit of 5 per class)

Saturday’s:  03/20/21-05/08/21 Only for Parent and Me Class (6 per class)

Member Reigstration: 02/22/21; Non-Member Registration: 03/01/21

Summer

Tuesday’s:   05/18/21-07/06/21  Level 1-4 (Limit of 5 per class)

Member Registration: 04/26/21; Non-Member Registration: 05/03/21

Fall

Tuesday’s:   10/26/21-12/14/21  Level 1-4 (Limit’s have not been decided)

Saturday’s:   10/30/21-12/18/21   Level 1-3; Parent and Me 

Member Registration: 10/04/21; Non-Member Registration: 10/11/21

Winter

Tuesday’s:   01/11/22-03/01-22  Level 1-4 (Limit’s have not been decided)

Saturday’s:   01/15/22-03/05/22  Level 1-3; Parent and Me

Member Registration: 12/20/21; Non-Member Registration: 12/27/21

Spring

Tuesday’s:   03/15/22-05/03/22  Level 1-4 (Limit’s have not been decided)

Saturday’s:   03/19/22-05/07/22    Level 1-3; Parent and Me

Member Registration: 02/21/22; Non-Member Registration: 02/28/22

Summer

Tuesday’s:   05/17/22-07/05/22  Level 1-4 (Limit’s have not been decided)

Member Registration: 04/25/22; Non-Member Registration: 05/02/22