Aquatics

Adult Water Aerobics

Deep Water Aerobics

An intense workout designed for people who really want to get their heart rate moving by providing a challenge.  All members must be comfortable in deep water with support and willing to break a sweat.

Day                              Time

M,W,F                    8:15–9:00am

Water Aerobics

Boost your energy and increase your strength and flexibility in this class by both a cardiovascular workout and resistance training using hand bells, noodles and other water aerobics equipment.

Day                               Time

M,W,F                     9:00–9:45 am

M,W,F                    10:00–10:45 am

M,W                        6:00– 7:00 pm

Arthritis Aquatics

This class consists of exercises that work all of your joint and muscle groups.  Exercising in the water promotes optimum joint flexibility, muscle strength, endurance, coordination and balance.

Day                              Time

M,W,F                      11:00am  – 11:45pm

 

Youth Lessons

Winter I:

Tuesday’s:

01/08/19-2/19-19

Saturday’s:

01/05/19-2/23/19

Member Registration: 12/17/18; Non-Member Registration 12/24/18

 

Winter II

Tuesday’s: 2/26/19-4/16/18

Saturday’s: 3/02/19-4/20/19

Member Reigstration: 2/04/19; Non-Member Registration: 2/11/19

 

Spring

Tuesday’s: 4/23/19-6/11/19

Saturday’s: 4/27/19-6/15/19

Member Registration: 4/01/19; Non-Member Registration: 4/08/19

 

Summer

Tuesday’s 6/18/19-8/06/19

Member Registration: 5/27/19; Non-Member Registration: 6/03/19

 

June Outdoor Pool

Monday-Thursday: 6/17/19-6/27/19

Member Registration: 5/27/19; Non-Member Registration: 6/03/19

 

July Outdoor Pool

Monday-Thursday: 7/15/19-7/25/19

Member Registration: 5/27/19; Non-Member Registration: 6/03/19