An intense workout designed for people who really want to get their heart rate moving by providing a challenge.  All members must be comfortable in deep water with support and willing to break a sweat.

Day           Time
M,W,F        8:15am – 9:00am

Boost your energy and increase your strength and flexibility in this class by getting both a cardiovascular workout and resistance training using hand bells, noodles and other water aerobics equipment.

Day           Time
M,W,F        9:00am – 9:45am
M,W         6:15pm – 7:00pm

This class consists of exercises that work all of your joint and muscle groups.  Exercising in the water promotes optimum joint flexibility, muscle strength, endurance, coordination and balance.

Day           Time
M,W,F       11:00am  – 11:45am

Winter 2024

Fall/Winter 2024 lessons will be posted at a later date. Thank you

TBD
Tuesdays:

Level 1-3: 6:30-7:00pm/7:15-7:45pm

Level 4: 6:30-7:15pm

Saturdays:
Member Registration:
Non-Member Registration:

Level 1-3: 9:30-10am

Parent and Me: 10-10:30am

Spring 2025- TBD
Tuesdays:

Level 1-3: 6:30-7:00pm/7:15-7:45pm

Level 4: 6:30-7:15pm
Saturdays: 
Member Registration:
Non-Member Registration:

Level 1-3: 9:30-10am

Parent and Me: 10-10:30am

Spring/Summer 2024 Session 1
Tuesdays: 5/7/2024-6/25/2024

Level 1-3: 6:30-7:00pm/7:00-7:30pm

Level 4: 7:00-7:30pm

Saturdays: Not offered

Summer 2024 – Ottawa Pool
June: 6/10/2024-6/13/2024

Level 1-3

Monday-Thursday 11-11:30am/11:30am-12pm
Member Registration: 5/13/2024
Non-Member Registration: 5/20/2024

Summer 2024 – Leipsic Pool
June: 6/17/2024-6/20/2024

Level 1-3

Monday-Thursday 11-11:30am/11:30am-12pm
Member Registration: 5/13/2024
Non-Member Registration: 5/20/2024

Summer 2024 – Columbus Grove Pool
June: 6/24/2024-6/27/2024

Level 1-3

Monday-Thursday 10:30-11:00am/11:00-11:30am
Member Registration: 5/13/2024
Non-Member Registration: 5/20/2024

Level 1-3

Monday-Thursday 11-11:30am/11:30am-12pm
Member Registration: 5/13/2024
Non-Member Registration: 5/20/2024